I was wondering if there have been any documentation done as to how successful this treatment is versus any other. Are there any testimonials at least? (Other than the author).
Also, I've noticed the exercises are very similar to Mckenzie therapy. Is there a correlation?
Thanks.
Does this program work?
I've done several stints with physical therapists, who all gave me more or less the same old McKenzie exercises and that's it. This program adds a greater vartiety of stretching exercises as well as a strengthening component that the McKenzie program lacks.
I used the program to learn some additional exercises to add onto what the physical therapists gave me, and it is working much better than just the basic stuff. No miracle cures here - but a lot less days with pain than there used to be.
For me, the price of the back book and the neck book was less than my co-pay for one physical therapist visit, so I think its well worth it.
I used the program to learn some additional exercises to add onto what the physical therapists gave me, and it is working much better than just the basic stuff. No miracle cures here - but a lot less days with pain than there used to be.
For me, the price of the back book and the neck book was less than my co-pay for one physical therapist visit, so I think its well worth it.