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pain in pelvis

PostPosted: Wed Aug 05, 2009 1:06 pm
by woda
I have been doing the basic exercises for about a week now, faithfully 3 times per day, as Dean said the paid has moved upward into my pelvis.

There is now a fairly intense pain/soarness on the right point of my pelvis ( the point that you sit on). Has anyone has experience with pain in this area? What did you do more or less of to help alleviate this pain?