Discussions related to Upper Back and Neck Pain
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rubenlar
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by rubenlar » Thu Mar 01, 2007 11:37 pm
i have 3 years with neck problems and shoulder pain and left arm .
Please get me started, could some one guide me trough the proceess
Tnaks
Rubenlar
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randolph
- Posts: 429
- Joined: Thu Oct 27, 2005 12:05 pm
- Location: Wilkesboro NC
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by randolph » Fri Mar 02, 2007 10:17 pm
Hi Rubenlar
A great first step would be, in your case, to download Dean's book on rebuilding your neck. Should answer a lot of your questions and get you started right.
Randolph