ADVICE For Relief PLEASE READ

Discussions related to Upper Back and Neck Pain
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Brody

ADVICE For Relief PLEASE READ

Post by Brody » Thu Jan 19, 2006 11:07 am

I have been reading articles and the forum, but I hhave yet to find what I can do for relief. I've had neck and back pain for years and now it is affecting my job. I'M 20!!! Can someone PLEASE Give me some advice
Brody :cry:

Mitch
Posts: 15
Joined: Thu Jul 14, 2005 4:04 pm
Location: Muncie, IN

Post by Mitch » Sat Jan 21, 2006 10:56 am

Hello Brody,

As you may have noticed from reading the posts here, most of us got relief from doing the exercises in Dean's book: Rebuild Your Neck. I don't know of anything else that works as well and I tried several things before I found this site. You can read about it on the books page.

Mitch

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