Pilates

Discussions relating to Lower Back Pain.
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Alison Cross
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Joined: Tue Jun 10, 2008 10:30 am

Pilates

Post by Alison Cross » Thu Jul 10, 2008 3:24 am

Hi all - I would like to take a Pilates class to complement the RYB exercises. Is this a good idea or should it be avoided?

AX

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