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Posted: Sun Sep 30, 2007 12:23 pm
by fortyrounds
Well i have another question i have been doing the exersizes for two days this morning i woke up and my back is sore also i have numbnessof the type of exersizes or should i say stretches just wondering cause thats a new pain for me thank you Wess

Posted: Sun Sep 30, 2007 12:25 pm
by fortyrounds
lol sorry i have numbness in the left arm and hand which isnt normal for me