hip shrug

Discussions relating to Lower Back Pain.
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makck
Posts: 1
Joined: Sun Nov 03, 2013 9:02 pm

hip shrug

Post by makck » Mon Nov 04, 2013 1:41 am

Hi,
I m new to this forum and 1 month ago i had slipped disc at L2/L3. I had L4/L5 fusion done 3 yrs ago and I want to know whether hip shrug is suitable for me.
Thanks.
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