I need help Please

Discussions relating to Lower Back Pain.
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Luftig
Posts: 2
Joined: Thu Dec 16, 2010 10:39 am

I need help Please

Post by Luftig » Fri Dec 17, 2010 8:03 am

The strenght excerses in the book are they to be done everyday or alternate days. Somebody out there please can you advise me. Thank you. :?
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