strength excerises

Discussions relating to Lower Back Pain.
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Luftig
Posts: 2
Joined: Thu Dec 16, 2010 10:39 am

strength excerises

Post by Luftig » Thu Dec 16, 2010 10:45 am

I just started doing the excerises in the book and I am not sure whether or not to do the strengthening excerises everyday or on alternate days,
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