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is there any way to put the discs back in the righ place??

Posted: Wed Aug 04, 2010 5:50 pm
by samtoh4
I have recently got my MRI done. I have posterior disc protrusion at L4-L5 level & L4-L5 level and posterior disc bulging at L3-L4 & L5-S1 levels. I have told by my doctor that doing some special exercise can stop getting the problem worse. But i am very anxious to know if i can heal it! i mean to do some special exercise to put the discs back in their right positions.