Discussions relating to Lower Back Pain.
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I have recently got my MRI done. I have posterior disc protrusion at L4-L5 level & L4-L5 level and posterior disc bulging at L3-L4 & L5-S1 levels. I have told by my doctor that doing some special exercise can stop getting the problem worse. But i am very anxious to know if i can heal it! i mean to do some special exercise to put the discs back in their right positions.