Lower Back Pain

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Last post by Dean « Mon Aug 04, 2008 8:58 am
Replies: 5
by Dean » Wed Jul 16, 2008 11:33 pm

5 Replies

9543 Views

Last post by Dean
Mon Aug 04, 2008 8:58 am
Please help me fix my back and fullfill my dreams!

Last post by sijtoni « Fri Aug 01, 2008 11:51 am
Replies: 44
by el » Tue May 02, 2006 7:45 pm
1

2

3
44 Replies

43178 Views

Last post by sijtoni
Fri Aug 01, 2008 11:51 am
[An RYB Classic Moment -- Randolph's 1st Post]

Last post by thealia « Wed Jul 30, 2008 8:43 pm
Replies: 10
by randolph p » Thu Oct 27, 2005 1:25 pm

10 Replies

14417 Views

Last post by thealia
Wed Jul 30, 2008 8:43 pm
L5-S1 disc

Last post by rmterry « Sun Jun 22, 2008 12:07 am
Replies: 10
by RC147 » Sun Dec 10, 2006 11:58 am

10 Replies

22533 Views

Last post by rmterry
Sun Jun 22, 2008 12:07 am
Time to re-energise this book and forum!!

Last post by Dean « Tue Sep 04, 2018 2:32 pm
Replies: 2
by Arbee » Thu Mar 22, 2018 5:12 am

2 Replies

558 Views

Last post by Dean
Tue Sep 04, 2018 2:32 pm
Back pain

Last post by Dianne « Tue Sep 01, 2015 12:23 am

by Dianne » Tue Sep 01, 2015 12:23 am

0 Replies

12647 Views

Last post by Dianne
Tue Sep 01, 2015 12:23 am
Testimonies of this program

Last post by shalomjj « Fri Jan 09, 2015 5:56 pm

by shalomjj » Fri Jan 09, 2015 5:56 pm

0 Replies

5184 Views

Last post by shalomjj
Fri Jan 09, 2015 5:56 pm
One Year Anniversary (L5 -S1 disk herniation)

Last post by vladshats « Mon Nov 10, 2014 9:13 pm
Replies: 2
by vladshats » Mon Aug 13, 2012 8:53 pm

2 Replies

7604 Views

Last post by vladshats
Mon Nov 10, 2014 9:13 pm
Spondylolisthesis

Last post by Felisaty « Thu Jun 12, 2014 10:10 am
Replies: 3
by Little Stone » Thu Dec 27, 2007 9:08 am

3 Replies

11790 Views

Last post by Felisaty
Thu Jun 12, 2014 10:10 am
inversion table and kneeling chair

Last post by adrianperez « Tue May 27, 2014 4:42 am
Replies: 2
by Carlos Perez » Mon Sep 16, 2013 7:23 pm

2 Replies

6090 Views

Last post by adrianperez
Tue May 27, 2014 4:42 am
Trying prolotherapy

Last post by joeridebon « Sun Feb 09, 2014 12:01 am
Replies: 24
by yannick35 » Fri Aug 15, 2008 12:54 pm
1

2
24 Replies

24081 Views

Last post by joeridebon
Sun Feb 09, 2014 12:01 am
Inflamation/Rebuild next step

Last post by joeridebon « Sat Feb 08, 2014 11:41 pm
Replies: 2
by bobbyd » Sat Sep 06, 2008 12:16 pm

2 Replies

7566 Views

Last post by joeridebon
Sat Feb 08, 2014 11:41 pm
First Post

Last post by Arbee « Mon Dec 30, 2013 5:08 am
Replies: 2
by Arbee » Tue Jan 12, 2010 2:38 am

2 Replies

6737 Views

Last post by Arbee
Mon Dec 30, 2013 5:08 am
hip shrug

Last post by makck « Mon Nov 04, 2013 1:41 am

by makck » Mon Nov 04, 2013 1:41 am

0 Replies

5115 Views

Last post by makck
Mon Nov 04, 2013 1:41 am
10 months post surgery, not doing great.

Last post by johnnyblotter « Sat Aug 10, 2013 6:08 pm

by johnnyblotter » Sat Aug 10, 2013 6:08 pm

0 Replies

5265 Views

Last post by johnnyblotter
Sat Aug 10, 2013 6:08 pm
down with back pain, need to work, need advice!

Last post by choofieblankets « Sat Jul 20, 2013 9:58 pm
Replies: 1
by 3xn2years » Tue Feb 19, 2013 3:09 pm

1 Replies

5970 Views

Last post by choofieblankets
Sat Jul 20, 2013 9:58 pm
HELP! I have a tailbone problem

Last post by harrisedward938 « Thu Jul 11, 2013 4:00 am
Replies: 3
by Pam » Wed Jul 20, 2005 8:36 am

3 Replies

7046 Views

Last post by harrisedward938
Thu Jul 11, 2013 4:00 am
Pelvis Tilted....not improving

Last post by amyers24 « Tue Jun 18, 2013 5:55 pm
Replies: 1
by amyers24 » Sun Jun 09, 2013 1:37 pm

1 Replies

6012 Views

Last post by amyers24
Tue Jun 18, 2013 5:55 pm
On the right track (Begin with the End in Mind)

Last post by Mike_Ale « Thu Feb 14, 2013 6:26 pm
Replies: 2
by Mike_Ale » Sun Feb 10, 2013 7:35 pm

2 Replies

5469 Views

Last post by Mike_Ale
Thu Feb 14, 2013 6:26 pm
Soreness all day after Knee-Ups

Last post by henry88 « Thu Jan 17, 2013 5:37 am
Replies: 1
by drchazewaz » Thu Dec 27, 2012 6:38 pm

1 Replies

5182 Views

Last post by henry88
Thu Jan 17, 2013 5:37 am
Morning Stiffness

Last post by abhi « Wed Dec 26, 2012 11:04 am
Replies: 7
by Dabonza » Thu Feb 01, 2007 5:00 am

7 Replies

10625 Views

Last post by abhi
Wed Dec 26, 2012 11:04 am
New to RYB - Close to Recovery!

Last post by Brad555 « Tue Dec 04, 2012 5:00 am
Replies: 1
by dmrduke » Wed Sep 26, 2012 7:42 pm

1 Replies

5821 Views

Last post by Brad555
Tue Dec 04, 2012 5:00 am
pain in lower back and legs and where doctor grafted bone

Last post by BarryVictor « Sat Nov 10, 2012 3:33 am
Replies: 3
by steve » Wed Jan 11, 2006 1:18 am

3 Replies

7056 Views

Last post by BarryVictor
Sat Nov 10, 2012 3:33 am
Back Pain for Several Months

Last post by BarryVictor « Sat Nov 10, 2012 3:14 am
Replies: 1
by chshurdler » Sun Feb 08, 2009 8:40 pm

1 Replies

7241 Views

Last post by BarryVictor
Sat Nov 10, 2012 3:14 am
Log of my progress

Last post by Michael1965 « Wed Sep 26, 2012 3:18 pm
Replies: 8
by Michael1965 » Wed Aug 15, 2012 9:26 pm

8 Replies

10589 Views

Last post by Michael1965
Wed Sep 26, 2012 3:18 pm
Chronic upper shoulder pain for 7 years

Last post by sharad_chadha « Fri Aug 03, 2012 12:52 pm
Replies: 3
by Mattparrishhd » Mon Jul 23, 2012 8:23 pm

3 Replies

6905 Views

Last post by sharad_chadha
Fri Aug 03, 2012 12:52 pm
Introducing Me!

Last post by dougshepard « Mon Jul 23, 2012 11:49 am
Replies: 1
by glen_ap » Fri Jan 29, 2010 4:49 pm

1 Replies

6866 Views

Last post by dougshepard
Mon Jul 23, 2012 11:49 am
Day 14 of Rebuild Exercises and not much relief. Help!

Last post by dougshepard « Mon Jul 23, 2012 11:42 am
Replies: 1
by renob99 » Tue Dec 14, 2010 8:49 am

1 Replies

6987 Views

Last post by dougshepard
Mon Jul 23, 2012 11:42 am
Twisted Pelvis/ Lower Back Pain

Last post by Koot_Skier « Sun Jun 03, 2012 5:48 pm

by Koot_Skier » Sun Jun 03, 2012 5:48 pm

0 Replies

6069 Views

Last post by Koot_Skier
Sun Jun 03, 2012 5:48 pm
back pain and steroids

Last post by vikismith « Fri May 11, 2012 6:45 am
Replies: 12
by rosita » Thu Nov 17, 2005 7:45 pm

12 Replies

28583 Views

Last post by vikismith
Fri May 11, 2012 6:45 am
Swimming is it a good exercise? What stroke?

Last post by mistygreen « Wed May 02, 2012 4:27 am
Replies: 3
by RichardTapley » Thu Jun 23, 2011 6:50 am

3 Replies

7872 Views

Last post by mistygreen
Wed May 02, 2012 4:27 am
L5,S1 Questions

Last post by fighting « Tue Apr 10, 2012 10:44 pm
Replies: 1
by ajc » Mon May 23, 2011 9:18 am

1 Replies

7013 Views

Last post by fighting
Tue Apr 10, 2012 10:44 pm
MRI Results in ... Looks like a bad L5S1 herniation...

Last post by fighting « Tue Apr 10, 2012 10:25 pm

by fighting » Tue Apr 10, 2012 10:25 pm

0 Replies

6091 Views

Last post by fighting
Tue Apr 10, 2012 10:25 pm
Reversing dehydration

Last post by jonvaldivia « Fri Mar 02, 2012 7:00 am

by jonvaldivia » Fri Mar 02, 2012 7:00 am

0 Replies

6488 Views

Last post by jonvaldivia
Fri Mar 02, 2012 7:00 am
prolapsed disc help

Last post by swifty2shoes « Thu Jan 05, 2012 9:18 am

by swifty2shoes » Thu Jan 05, 2012 9:18 am

0 Replies

6012 Views

Last post by swifty2shoes
Thu Jan 05, 2012 9:18 am
Prolo therapy

Last post by swifty2shoes « Thu Jan 05, 2012 9:16 am
Replies: 7
by Jbbutler » Thu May 27, 2010 2:04 pm

7 Replies

11251 Views

Last post by swifty2shoes
Thu Jan 05, 2012 9:16 am
Ups and Downs

Last post by EngineerDoug « Thu Nov 17, 2011 10:02 pm
Replies: 6
by EngineerDoug » Mon Mar 28, 2011 11:15 am

6 Replies

9889 Views

Last post by EngineerDoug
Thu Nov 17, 2011 10:02 pm
L5-S1

Last post by gryhrdbdom « Sat Oct 01, 2011 12:47 pm

by gryhrdbdom » Sat Oct 01, 2011 12:47 pm

0 Replies

6371 Views

Last post by gryhrdbdom
Sat Oct 01, 2011 12:47 pm
welcome to the club

Last post by vladshats « Fri Sep 09, 2011 6:18 pm

by vladshats » Fri Sep 09, 2011 6:18 pm

0 Replies

6130 Views

Last post by vladshats
Fri Sep 09, 2011 6:18 pm
New to the Forum-Would like feedback on "The Plan"

Last post by Back Words « Wed Aug 31, 2011 8:21 pm

by Back Words » Wed Aug 31, 2011 8:21 pm

0 Replies

6055 Views

Last post by Back Words
Wed Aug 31, 2011 8:21 pm
Looking for a Dr./therapist in Michigan

Last post by tomibraniste « Wed Jun 29, 2011 5:41 am
Replies: 1
by mj31 » Wed Jun 15, 2011 9:27 am

1 Replies

5940 Views

Last post by tomibraniste
Wed Jun 29, 2011 5:41 am
Encouraging news and some feedback

Last post by nth_dimension « Thu Mar 31, 2011 5:33 am
Replies: 1
by EngineerDoug » Wed Mar 30, 2011 12:34 pm

1 Replies

6073 Views

Last post by nth_dimension
Thu Mar 31, 2011 5:33 am
stenosis and sciatica

Last post by nervyguy « Sun Mar 27, 2011 6:46 pm

by nervyguy » Sun Mar 27, 2011 6:46 pm

0 Replies

6692 Views

Last post by nervyguy
Sun Mar 27, 2011 6:46 pm
Cobra for work?

Last post by tomlivings « Wed Mar 16, 2011 4:21 pm

by tomlivings » Wed Mar 16, 2011 4:21 pm

0 Replies

6576 Views

Last post by tomlivings
Wed Mar 16, 2011 4:21 pm
24 y.o. Tried to catch cat, wrecked back. HELP!

Last post by monkey12 « Mon Feb 07, 2011 11:17 am
Replies: 6
by hairyllama » Tue Jan 04, 2011 6:18 am

6 Replies

9483 Views

Last post by monkey12
Mon Feb 07, 2011 11:17 am
lower back pain

Last post by smile49 « Fri Jan 07, 2011 10:25 pm

by smile49 » Fri Jan 07, 2011 10:25 pm

0 Replies

6621 Views

Last post by smile49
Fri Jan 07, 2011 10:25 pm
new guy

Last post by RAS « Fri Dec 31, 2010 1:33 pm

by RAS » Fri Dec 31, 2010 1:33 pm

0 Replies

6859 Views

Last post by RAS
Fri Dec 31, 2010 1:33 pm
Too much exercise?

Last post by RAS « Fri Dec 31, 2010 1:10 pm
Replies: 6
by EngineerDoug » Thu Dec 09, 2010 9:52 pm

6 Replies

9342 Views

Last post by RAS
Fri Dec 31, 2010 1:10 pm
I need help Please

Last post by Luftig « Fri Dec 17, 2010 8:03 am

by Luftig » Fri Dec 17, 2010 8:03 am

0 Replies

6793 Views

Last post by Luftig
Fri Dec 17, 2010 8:03 am
strength excerises

Last post by Luftig « Thu Dec 16, 2010 10:45 am

by Luftig » Thu Dec 16, 2010 10:45 am

0 Replies

6741 Views

Last post by Luftig
Thu Dec 16, 2010 10:45 am

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