Search found 6 matches
- Sun Jan 01, 2006 10:39 am
- Forum: Lower Back Pain
- Topic: Husband has "bulging discs"
- Replies: 4
- Views: 2651
- Sun Jan 01, 2006 10:34 am
- Forum: Lower Back Pain
- Topic: [An RYB Classic Moment -- Randolph's 1st Post]
- Replies: 10
- Views: 17874
Just wanted to let you know that I was scheduled for L4/L5 surgery in September 2005 when I found this site and the RYB book. After 3 days of the using the exercises, I went from 2000mg of ibuprofen to drug and pain free. I continue the exercises and am pain free. There are a few days when my back t...
- Sun Jan 01, 2006 10:21 am
- Forum: General Health Topics
- Topic: BEST BEDS FOR BACKS
- Replies: 3
- Views: 8944
- Thu Sep 15, 2005 7:49 pm
- Forum: Lower Back Pain
- Topic: Another "newbie" with a herniated disk (L4/L5) and
- Replies: 8
- Views: 3969
- Sun Aug 28, 2005 7:22 pm
- Forum: Lower Back Pain
- Topic: L4/L5 Surgery
- Replies: 5
- Views: 3864
Re: L4/L5 Surgery
Thanks for all of the suggestions. I started doing the "cobra" and other exercises on Tuesday, 8/23. Although it's still rough in the mornings getting up, I am now off of the ibuprofen and the "pins and needles" in my leg has subsided. I'm postponing the surgery option and giving Dean's exercise rou...
- Tue Aug 23, 2005 9:28 pm
- Forum: Lower Back Pain
- Topic: L4/L5 Surgery
- Replies: 5
- Views: 3864
L4/L5 Surgery
I went thru a microdiscectomy in 2002. There is now another large bulge at the same location that I've been struggling with since March. I've been through PT and 4 epidural injections. Currently taking 2000mg of ibuprofen to relieve some of the pain and inflammation. The neurosurgeon is now indicati...