Search found 2 matches
Search found 2 matches • Page 1 of 1
- Fri Jan 29, 2010 5:41 pm
- Forum: Lower Back Pain
- Topic: Need advice for "sitting"
- Replies: 0
- Views: 2940
I am a computer programmer and work at my desk for 8-12 hours per day. I have just begun the RYB process and I am not pain free yet so I am doing the stretches every 2 hours like the book says. Q1. Do I need to be sitting with correct posture already? It is impossible to do for an entire work day. S...
Hi Everyone. I am new to the forum and RYB but no stranger to low back pain. I have been suffering from low grade chronic back pain since late 1999 when I graduated from college and got a desk job as a computer programmer. Sure, I probably injured it in one of many idiotic improperly performed lifts...