Hi all - I would like to take a Pilates class to complement the RYB exercises. Is this a good idea or should it be avoided?
AX
Search found 3 matches
- Thu Jul 10, 2008 3:24 am
- Forum: Lower Back Pain
- Topic: Pilates
- Replies: 0
- Views: 2721
- Wed Jul 09, 2008 4:39 am
- Forum: Lower Back Pain
- Topic: Sacroiliac strain
- Replies: 97
- Views: 155646
Re: Sacroiliac joint problems
Bill - thanks for taking the time and trouble to reply, my comments are @@@@@ interspersed in your reply Allison, From reading your history, it sounds as if you have a classic case of a transversus abdominus muscle that is not functioning or at best, is very weak. It is not possible to say whether o...
- Wed Jun 11, 2008 9:25 am
- Forum: Lower Back Pain
- Topic: Sacroiliac strain
- Replies: 97
- Views: 155646
Sacroiliac joint problems
Hello all - stumbled across this site while trying to find out what the heck is wrong with my hip and have paid for and downloaded the RYB book today. I've been to the doctor and had an x-ray taken - nothing seems to be wrong bone-wise (which is good!). He signed me up for 6 sessions of physiotherap...