Search found 3 matches

by Alison Cross
Thu Jul 10, 2008 3:24 am
Forum: Lower Back Pain
Topic: Pilates
Replies: 0
Views: 2721

Pilates

Hi all - I would like to take a Pilates class to complement the RYB exercises. Is this a good idea or should it be avoided?

AX
by Alison Cross
Wed Jul 09, 2008 4:39 am
Forum: Lower Back Pain
Topic: Sacroiliac strain
Replies: 97
Views: 155646

Re: Sacroiliac joint problems

Bill - thanks for taking the time and trouble to reply, my comments are @@@@@ interspersed in your reply Allison, From reading your history, it sounds as if you have a classic case of a transversus abdominus muscle that is not functioning or at best, is very weak. It is not possible to say whether o...
by Alison Cross
Wed Jun 11, 2008 9:25 am
Forum: Lower Back Pain
Topic: Sacroiliac strain
Replies: 97
Views: 155646

Sacroiliac joint problems

Hello all - stumbled across this site while trying to find out what the heck is wrong with my hip and have paid for and downloaded the RYB book today. I've been to the doctor and had an x-ray taken - nothing seems to be wrong bone-wise (which is good!). He signed me up for 6 sessions of physiotherap...