Search found 2 matches

by Jitender Palla
Mon Nov 12, 2007 4:40 pm
Forum: Upper Back and Neck Pain
Topic: Pain on right side of the neck
Replies: 3
Views: 6862

Pain on right side of the neck

Thanks. I have downloaded the neck book. I assume the excercises need to be done once in a day. Will there be any problem if they are done twice a day?
by Jitender Palla
Sun Nov 04, 2007 10:34 am
Forum: Upper Back and Neck Pain
Topic: Pain on right side of the neck
Replies: 3
Views: 6862

Pain on right side of the neck

:( I am having pain/stiffness on the right side of the neck and my shoulders (upper back). MRI scan showed bulging discs and disk herniation (at C6-C7). I am very desperate. I have been doing Physical Therapy since 3 months but has no respite from pain and stiffness. Your articles are very encouragi...