Search found 2 matches

by JG
Sun Aug 19, 2007 2:30 am
Forum: Sciatica and Leg Pain
Topic: newbee sciatica suffer seeking some advice on my progress
Replies: 9
Views: 5436

Hi all, A belated thanks for the reply Randolf, very helpful. I must try to check this site more often and its so easy to think sometimes you are on your own with this sort of sciatica condition. Well, I am improving slowly with my progress. I find improvements in walking and flexibility are a bit s...
by JG
Sun Jul 01, 2007 2:17 pm
Forum: Sciatica and Leg Pain
Topic: newbee sciatica suffer seeking some advice on my progress
Replies: 9
Views: 5436

sciatica strain eases thankfully..

Hi all, Thanks to Ron and Randolf for your replies, I think the stiffness I suffered after doing the full RYB exercises was due to pushing myself a little to much to soon into the full programme of exercises. When just starting the exercises, I think its hard to find that medium of doing the exercis...