Search found 2 matches

by sal
Fri Dec 01, 2006 6:01 pm
Forum: Sciatica and Leg Pain
Topic: Ice/Heat Therapy question
Replies: 2
Views: 2510

Ice/Heat Therapy question

Just started the healing portion of ryb. I know I reinjured my ligament(s) because pain level increased after I moved to new house-too much physical activity. Two questions: how do I do the ice/heat therapy alternating for 2 hours 3-4 times a day without hurting more by sitting to do the therapy? Is...
by sal
Fri Dec 01, 2006 5:29 pm
Forum: Sciatica and Leg Pain
Topic: Confused about some topics re: sciatic/piriformis recovery
Replies: 1
Views: 2226

Confused about some topics re: sciatic/piriformis recovery

Thanks to all; I feel like you are a support sytstem. My background: Piriformis/sciatica since January 2006-left buttock and thigh 24/7. No relief from neurologists, muscle relaxers, anti-inflamatories, chiropractor treatment for 3 months and massage therapy. Placed on "light duty" at my job, felt o...