Search found 2 matches
Search found 2 matches • Page 1 of 1
- Sun Jul 25, 2010 10:10 pm
- Forum: Lower Back Pain
- Topic: Back out of line, pressure over right hip
- Replies: 1
- Views: 3224
Paul, How long have you been doing the basic exercises? I had to do them for about two weeks before I saw an undeniable trend for the better. It actually took about 4 weeks for me to be moving around pain free. As I have posted already in this forum I am now starting to experience some soreness/pain...