Discussions relating to Lower Back Pain.
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Take a bath! Warmth or thermal is very good against back pain. Even better is a bath with Epsom Salt. Put like 3 cups of REV epsom salt (from CVS) into your bath water and enjoy soaking the Magnesium Sulfate (with its very relaxing scent). Stay in there for 15 minutes and feel rejuvenated and Backpain-free after.