Strech are amazing but....

Discussions relating to Lower Back Pain.
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yannick35
Posts: 60
Joined: Mon Aug 11, 2008 11:38 am

Strech are amazing but....

Post by yannick35 » Mon Aug 11, 2008 6:37 pm

Just want to know if its normal that my back cracks when i perform the streches. Namely the cobra, forward bending, side bent.

It doesnt hurt at all it just cracks.

Feels good actually but i have been told that too much cracking can loosen up joints and ligaments.

I am a bit scared because i went a year and a half to the chiro two of them actually and got adjusted twice a week.

I really hope that if there was damage it wont be permanent.

Thanks all you are great this program will save my life.

God i feel good

Flyin Pig
Posts: 38
Joined: Sat Apr 05, 2008 7:32 pm
Location: Toledo, Ohio

Post by Flyin Pig » Mon Aug 11, 2008 8:08 pm

Hey Yannick,

Yep... my back cracks, too. Some days more than others. And it does feel good. I wouldn't even know how to stop it from happening.

I know you've taken a beating from the chiro, but I think you'll find that you'll be able to recover quite well from that. The human body is an amazing thing.

Blue Skies,
Pig

yannick35
Posts: 60
Joined: Mon Aug 11, 2008 11:38 am

Post by yannick35 » Mon Aug 11, 2008 9:38 pm

Flyin Pig wrote:Hey Yannick,

Yep... my back cracks, too. Some days more than others. And it does feel good. I wouldn't even know how to stop it from happening.

I know you've taken a beating from the chiro, but I think you'll find that you'll be able to recover quite well from that. The human body is an amazing thing.

Blue Skies,
Pig
Thank you very much Flyin Pig yupe chiro = pertty scary.

The last one i saw adjusted me a lot harder then the first one, the few last times my pelvic region hurt for 3 days idiot said it was normal that my back was just working.

I feel really sad reading all that chiro stuff posted on here i wish that people would be aware of all theses crooks.

At least i am very vocal when someone says he is going to a chiro.

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