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PostPosted: Sat Jul 02, 2005 8:21 am
by krd
I have recently injured my back. Pain in lower back and down my buttocks to my left knee. It has been 2 months, but it is getting better. I just recently got your book and I am starting on the program. I also have been using an inversion table. Do you have any opinion on inversion tables? I like the feel I get from it and the rocking motion at the end of my inversion seems to feel like your pelvic rocking technique. I know that I need to strengthen my back and I think that your exercises will help.

PostPosted: Mon Jul 04, 2005 10:24 pm
by Bill
Hi again krd,

If you like the inversion table there's nothing wrong with using it. I've heard other people say they like them. By the way, Dean has a good article on Sciatica and gadgets: Sciatica Treatment Options

Keep us posted on your progress,