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Reversing dehydration

Posted: Fri Mar 02, 2012 7:00 am
by jonvaldivia
Hello!

This is Jon, from Spain. I am on a quest for healing my back pain. My problem? Loooong hours and years sitting down with no exercise and the result is... well, in an image I cannot upload or link to from this forum due to its anti-spam policy, but I could share it with you if technology allows.

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We cannot see the two lower discs, as they are so dehydrated they are not working properly nor showing up in the MRI. I have started swimming and stretching my lower back everyday but my question is the following: will I be able to rehydrate my discs and reverse the process?

Thank you very much for your advice and feedback in advance,

Jon