A Community section sounds good. Might help get things going a little quicker.
I'll try and think of some more ideas.
Search found 77 matches
- Fri Jun 10, 2005 5:53 pm
- Forum: Lower Back Pain
- Topic: Exercise for Herniated Disc at L3-L4
- Replies: 13
- Views: 9015
Hi Tim, Welcome to the group. I agree with what John said. And here's something else to keep in mind. You could totally rebuild your back and still have a herniated disc at L3-L4 showing up on an MRI. It just wouldn't be a problem for you anymore and may even eventually heal on it's own and disappea...