Rebuilder's Forum (Archived)

nidan---hope you get some relief. The shots do help, at least for a little while. Good luck, I'll follow your postings. Thx for that. Well, the neuro surgeon and a 2nd opinion by a non-surgeon specialist both recommended immediate surgical decompression otherwise permanent nerve damage was a distin...

Hey Nidan I had them in 2006 and went 3 years with no pain, playing golf 6 times a week. Then I fell in Spain hiking on a mountain and had to go through 2 more injections again. They work great for me. I am out of pain and working out everyday. If you want, you can search my prior posts. Good luck....

In addition to downloading the book RYB I read that Dean has had a rethink about cotizone injections as useful in the treatment of sciatica. I cannot find where those thoughts are though. Any comments on this approach would be most welcome. Thx.

So sorry i posted this originally in the wrong thread (DRX3000 i think)...here is where it should belong i think...many thx: Dean and Others, I have just downloaded the ebook for back-pain. 53 years old, fit, correct weight, judo instructor (hobby...not business), cycle everyday 11km to work and sam...

Dean and Others, I have just downloaded the ebook for back-pain. 53 years old, fit, correct weight, judo instructor (hobby...not business), cycle everyday 11km to work and same back. eat nutritious foods etc etc. onset of lower back pain 5 months ago. then over a couple of weeks back pain disappeare...