Search found 4 matches

by danshields
Mon Mar 02, 2009 9:16 pm
Forum: Sciatica and Leg Pain
Topic: prolapsed disk
Replies: 2
Views: 2996

Hey, don't let it get you down to bad. I know exactly how you feel. I was 17 when I had my first disk problem and sciatica. I have since had 3 surgeries and have been sitting there depressed as you. I even sit here today having some of the same thoughts because I have to sit all day in pain at work....
by danshields
Mon Nov 17, 2008 5:52 pm
Forum: Lower Back Pain
Topic: In pain after doing exercises
Replies: 5
Views: 3550

Hey Jackie, its been a couple years since my last surgery and I was doing really good and then this happened. Its like I was doing everything that would prevent something like this and what do you know with my luck it happens again. The good side is that I seem to be recovering a lot faster then eve...
by danshields
Mon Nov 10, 2008 1:15 pm
Forum: Lower Back Pain
Topic: In pain after doing exercises
Replies: 5
Views: 3550

In pain after doing exercises

I have had 3 surgeries in the past for herniated discs between l4 and l5. I still have discomfort and do the exercises regularly after the middle of my back started hurting earlier this year. I have been exercising and training with a trainer since June. I have been doing good and getting really fle...
by danshields
Wed Oct 22, 2008 6:21 pm
Forum: Lower Back Pain
Topic: Pain caused by Cobras and general extension exercises
Replies: 2
Views: 2712

I have the same problem. It doesn't seem to be the spine of my back but just right of the spine like in my muscle. I think it is what is causing my lower back pain also. it seems to get aggravated when doing the cobra and feels like a strained muscle. I guess I will take a break from the cobra as we...