Search found 2 matches

by RAS
Fri Dec 31, 2010 1:33 pm
Forum: Lower Back Pain
Topic: new guy
Replies: 0
Views: 10846

new guy

Great site! I stumbled onto here while researching DRX9000, which appears to be what I thought it was. I am a multiple tour combat vet and former and future fitness trainer with severe degenerative disc disease, osteoarthritis, degenerative joint disease (knees), and so on. So this kind of site is m...
by RAS
Fri Dec 31, 2010 1:10 pm
Forum: Lower Back Pain
Topic: Too much exercise?
Replies: 6
Views: 11935


Doug, As a back pain fighter with fitness training experience I would say keep exercising as much as you can. Personally, when I don't work out and my muscles lose strength my pain increases due to the increased need for bone support. Obviously there are things that are absolutely unthinkable for ba...