Search found 2 matches
- Fri Dec 17, 2010 8:03 am
- Forum: Lower Back Pain
- Topic: I need help Please
- Replies: 0
- Views: 11219
I need help Please
The strenght excerses in the book are they to be done everyday or alternate days. Somebody out there please can you advise me. Thank you.
- Thu Dec 16, 2010 10:45 am
- Forum: Lower Back Pain
- Topic: strength excerises
- Replies: 0
- Views: 11330
strength excerises
I just started doing the excerises in the book and I am not sure whether or not to do the strengthening excerises everyday or on alternate days,