Search found 2 matches

by Luftig
Fri Dec 17, 2010 8:03 am
Forum: Lower Back Pain
Topic: I need help Please
Replies: 0
Views: 6877

I need help Please

The strenght excerses in the book are they to be done everyday or alternate days. Somebody out there please can you advise me. Thank you. :?
by Luftig
Thu Dec 16, 2010 10:45 am
Forum: Lower Back Pain
Topic: strength excerises
Replies: 0
Views: 6826

strength excerises

I just started doing the excerises in the book and I am not sure whether or not to do the strengthening excerises everyday or on alternate days,